By Ilchi Lee
Find a global of ask yourself and knowledge during this choice of Asian calligraphy paired with inspirational messages. In every one brushstroke, llchi Lee has expressed his dream of a global the place all are chuffed. turn into enveloped within the secrets and techniques of the cosmos, the wonderful thing about the earth, and the chic in human nature as you become aware of every one portray and notice your individual happiness. each second of manufacturing this physique of art used to be a meditation for Lee, who has over thirty years of expertise in constructing mind-body-energy practices. With a transparent brain fascinated with his brush, he has communicated his increased but deep know-how through paper and ink so you can also adventure a connection on your happiest self. Calligraphic Meditation for daily Happiness monitors fifty-two items of calligraphy that diversity from chinese language characters to playful photos in Lee’s detailed sort. pass into their depths by means of meditating at the photographs and phrases, or allow their basic good looks beautify your espresso desk
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Additional info for Calligraphic meditation for everyday happiness
As we breathe, the numinous energy of the cosmos circulates in our arms and legs and light shines in our eyes, illuminating the darkness of ignorance. A large-hearted, peaceful energy overflows in our hearts, healing the world. 60 61 When you accept and become one with the void, your heart opens like the heavens, your mind shines bright like the sun, and all attachment and foolishness vanishes. When we encounter and become one with the void, we can be genuinely free, and we can use infinite energy to foster infinite creation.
If you want security, forget about doing new things or taking great strides into the unknown. Nothing is won without risk and challenge. Many of the world’s great creations were realized amid occasionally life-threatening risks. The things we think are limitations are often, in fact, illusions. 36 37 Don’t imprison yourself within limits you’ve set in advance. Don’t make your limits absolute. Permit yourself the energy of the soaring dragon. Open wide the iris of your consciousness. Have the will to challenge yourself and encounter a new world.
Using your emotions like paint, draw the beautiful picture you desire. Then you will experience true freedom and peace without losing yourself in countless emotions. Weekly Meditation 12 The Pulse Concentrate until you encounter yourself, until you feel your self-worth. Concentrate until it hits you deep in your heart how beautiful and great you are. Enter deeply, deeply into the sacred rhythm of life until even the self you once felt to be so great completely disappears within massive energy. 54 55 Yullyeo: Rhythm of life When distractions fill your mind, stop what you’re doing, place your hands comfortably on your knees, and shake your head gently from side to side.
Calligraphic meditation for everyday happiness by Ilchi Lee