By Karuna Kusalasaya
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Additional resources for Buddhism in Thailand II
In this state we remember our innate mission in life, we can do what we wish to do, we discover others in whom we see ourselves, and we understand whatever we concentrate on. That such a state exists, accessible to all, is unbelievable to many. How can it be so easy? Why is it not generally known? It is because the average person is so unaware of his or her potential that this natural, innate treasure remains hidden. There once was a man who lives in a castle, but in the basement dungeon. He lives there in misery, with continual complaints about the place, but he hasn’t explored the rest of the castle.
To judge your own progress, test your ability to meet the goals that are indicated by this symbol, the logo for the Institute for Applied Meditation; we chose it because the heart has four dimensions of development, as described in our book, Energize Your Heart in Four Dimensions, and we have four basic energies to draw upon in our spiritual unfoldment, as described in Chapters 10-13. 18 Part 1 HOW HEART RHYTHM M E D I TAT I O N WORKS 1 . W H AT I S H E A R T R H Y T H M M E D I T AT I O N ? 1 As we discussed in the Introduction, Heart Rhythm Meditation is a meditation using the heartbeat and the breath.
Poor man, he already lives in that kingdom, and he himself is the king, whether he believes it or not. Meditation is the ideal state because in that state one has no boundaries and no beginning or end in time. All the potentials of the soul are unfolded so that one sees the divine within. The emotion is very strong yet impersonal. In fact, the greatest emotions are not personal ones but the shared feelings that stir the universe: awe, rapture, ecstasy, harmony, and peace. As meditation is the ideal state, the practice of meditation is the ideal activity.
Buddhism in Thailand II by Karuna Kusalasaya