By Brian Burns, Mark Dunning
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Extra info for Basketball Step-By-Step
His chin. at the floor. direct ball at floor offensive overhead pass The overhead pass can be used in a variety of game situations when the angle and trajectory you need to get the ball to the receiver calls for a slightly elevated release. ● As always, start your move from ● Begin by raising the ball with both ● Lift the ball to a position slightly the triple-threat position so that you hands, knees slightly bent. above and in front of the forehead. use both hands lift ball above forehead can assess the game situation and decide on the best response.
Ready to react and make your next around it to grip it securely. (chest area) to secure and protect it. appropriate move according to the game situation. make a “nest” get into triple threat offensive v-cut In basketball, the V-cut is a basic way of getting free, or open, for a pass. This is a simple method to use against a defensive player at any level of the game, and it relies on a quick change of speed and direction. ● Maintain good balance throughout ● This first move can be made at a ● By planting your left foot, the all- and begin by taking your defender one relatively slow pace as you are simply important change of speed and way.
Offensive baseball pass When you need to pass over longer distances that would otherwise be reached using a chest or bounce pass, execute the baseball pass. ● From a good power base of the ● Take the ball back past your ear and ● With the ball still in your hands, triple-threat position, with bent knees transfer your weight from the back your weight shifts from back to front, and a lowered center of gravity, begin foot through to the front foot. and your arms begin to come to take the ball back with both hands.
Basketball Step-By-Step by Brian Burns, Mark Dunning