Bernd-Volker Brahms's Badminton handbook : training, tactics, competition PDF

By Bernd-Volker Brahms

ISBN-10: 1782550429

ISBN-13: 9781782550426

ISBN-10: 1782553541

ISBN-13: 9781782553540

ISBN-10: 1782556877

ISBN-13: 9781782556879

The Badminton instruction manual is a compact, groundbreaking education handbook that offers the reader an total perception into the realm of badminton. it really is divided into parts.

the 1st half bargains with education idea whereas the second one includes history information regarding the game and its stars, therefore giving the reader an total perception into the area of badminton.

The Badminton guide is groundbreaking in lots of methods. It combines education concept and data approximately badminton stars via reinforcing simple factors on badminton process with assistance from the pros.

It not just relates the buzz of this recreation with Asian origins, yet tells you all you must learn about badminton from A to Z. it's a trustworthy reference booklet that readers should want to flip to repeatedly

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Extra info for Badminton handbook : training, tactics, competition

Sample text

Fig. 57: The drive In the forehand drive … • The shuttle is hit at the side of the body and crosses the net with a flat trajectory to the opponent. • The shuttle is hit near the left or right sideline. • The target area is the back of the opponent’s court. • It can be played down the line or cross-court. • The elbow goes toward the shuttle first, the arm is pre-tensed. • The shot is played from the upper arm, the elbow and the wrist. • The shuttle is hit at the side of the body at approximately head-height.

The left foot is parallel to the center line while the right foot is placed at an angle of up to 90°. • during the movement, the hips shift forward and to the right. • after the shot, the racket follows through toward the left ear and the elbow is at head height. • the shuttlecock is hit with a whipping stroke at approximately thigh-height to the right side of the body. • just before the direct shot, another acceleration takes place from the wrist. • just before the shuttlecock is hit, the upper and lower arm turn out.

Good shoes cost between $70 and $120. Tip 1: When purchasing shoes, make sure that the soles will not mark the court floor, which is not allowed in sports centers. Tip 2: You should buy two pairs of shoes at the same time, so that in matches you always have “broken in” shoes available. You should never play a tournament with new shoes as you will quickly get blisters on your feet. Tip 3: Always tie your laces properly so that your feet sit snugly in your shoes, and to avoid you twisting your ankle.

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Badminton handbook : training, tactics, competition by Bernd-Volker Brahms

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