New PDF release: 101 Offensive Basketball Drills (Coaches Choice)

By George Matthew Karl

ISBN-10: 0585076235

ISBN-13: 9780585076232

ISBN-10: 1571670785

ISBN-13: 9781571670786

A whole selection of the main the most important offensive basketball drills. Covers conditioning, ball-handling, screening, passing, capturing, fast-break, lay-up, submit play, offensive rebounding and out-of-bound drills. each one drill is defined intimately and diagrammed. training tips are incorporated for optimum effects.

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Additional resources for 101 Offensive Basketball Drills (Coaches Choice)

Example text

Coaching Point: The coach should stress the use of both hands, crossover dribbles, and spin moves, all executed with the head up. Page 24 Drill #14: Basketball Scramble Objective: To practice dribbling skills in a competitive atmosphere; to enhance conditioning level. Description: The drill begins with five players on the baseline and four basketballs positioned on the free throw line. On a signal from the coach, the players scramble to gain possession of a ball. The four successful players dribble in the front court, while the fifth player attempts to steal a ball.

Coaching Point: The coach should observe each player's concentration level carefully and adjust the time period allowed for the drill accordingly. Page 70 Drill #57: Rotation Shooting Drill Objective: To allow a team to take a large number of shots from different areas on the floor. Description: The team is divided into four equal groups which form lines as shown in the diagram below. The first player in each line takes a practice shot, gets his own rebound, and passes to the next player in his line.

Description: The drill begins with five players positioned as shown in Diagram 2. X3 begins the drill with a cross court pass to X4. On the pass, X1 (the shooter) and X2 (the rebounder/outlet passer) break to the basket. X4 then passes in the corner to X5, who hits X1 in full stride for a lay-up. X1 goes up for the shot off the pass, never putting the ball on the floor. X2 rebounds the ball and passes it to X3. Players rotate counter-clockwise with the drill continuing on a non-stop basis. The ball movement can reversed in order to give the players the opportunity to work on shooting lay-ups with their opposite hand.

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101 Offensive Basketball Drills (Coaches Choice) by George Matthew Karl

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