New PDF release: 101 Offensive Basketball Drills (Coaches Choice)

By George Matthew Karl

ISBN-10: 0585076235

ISBN-13: 9780585076232

ISBN-10: 1571670785

ISBN-13: 9781571670786

A whole selection of the main the most important offensive basketball drills. Covers conditioning, ball-handling, screening, passing, capturing, fast-break, lay-up, submit play, offensive rebounding and out-of-bound drills. each one drill is defined intimately and diagrammed. training tips are incorporated for optimum effects.

Show description

Read Online or Download 101 Offensive Basketball Drills (Coaches Choice) PDF

Similar sports & outdoors books

Daniel Coyle's Lance Armstrong's War: One Man's Battle Against Fate, Fame, PDF

Lance Armstrong's warfare is the intense tale of greatness driven to its limits; a bright, behind-the-scenes portrait of maybe the main entire athlete of our time as he vies for a old 6th directly victory within the hardest carrying occasion on this planet. it's the real tale of a superlative activities determine battling on all fronts—made newly weak through age, destiny, status, doping allegations, a painful divorce, and an unheard of military of challengers—while gaining knowledge of the quite tricky trick of being Lance Armstrong, a mixture of world-class athlete, big name, usual man, and, for lots of americans, secular saint.

New PDF release: Harriers: The Making of a Championship Cross Country Team

A clean standpoint enlivens this vintage tale a few wasting crew with an brisk new trainer. Written by means of Ohio kids approximately their excessive school's cross-country workforce, this account deals enticing pictures of the children and their trainer, passes on classes of exertions and sacrifice, and follows the ascent of the Salem Quakers cross-country crew to a first-place score of their convention and 3rd position on the 2003 country championships.

Read e-book online Instant Review Basketball Notebook, Vol. 2: 1991 PDF

Positive factors lectures via Jim Calhoun, Lou Carnesecca, Don Casey, Eddie Fogler, Pete Gillen, Danny Nee, Rene Portland, Roy Williams and so on.

Download e-book for kindle: Rozelle: A Biography by Jerry Izenberg

Rozelle chronicles the existence and instances of the architect of the trendy nationwide soccer League, Pete Rozelle, who reworked soccer into arguably the main profitable activities league on the planet. whereas he was once by no means thought of a major candidate for the activity of NFL commissioner early on, the location finally catapulted Rozelle into the function during which he remodeled the NFL and have become a trailblazer for all activities within the moment half the 20th century.

Additional resources for 101 Offensive Basketball Drills (Coaches Choice)

Example text

Coaching Point: The coach should stress the use of both hands, crossover dribbles, and spin moves, all executed with the head up. Page 24 Drill #14: Basketball Scramble Objective: To practice dribbling skills in a competitive atmosphere; to enhance conditioning level. Description: The drill begins with five players on the baseline and four basketballs positioned on the free throw line. On a signal from the coach, the players scramble to gain possession of a ball. The four successful players dribble in the front court, while the fifth player attempts to steal a ball.

Coaching Point: The coach should observe each player's concentration level carefully and adjust the time period allowed for the drill accordingly. Page 70 Drill #57: Rotation Shooting Drill Objective: To allow a team to take a large number of shots from different areas on the floor. Description: The team is divided into four equal groups which form lines as shown in the diagram below. The first player in each line takes a practice shot, gets his own rebound, and passes to the next player in his line.

Description: The drill begins with five players positioned as shown in Diagram 2. X3 begins the drill with a cross court pass to X4. On the pass, X1 (the shooter) and X2 (the rebounder/outlet passer) break to the basket. X4 then passes in the corner to X5, who hits X1 in full stride for a lay-up. X1 goes up for the shot off the pass, never putting the ball on the floor. X2 rebounds the ball and passes it to X3. Players rotate counter-clockwise with the drill continuing on a non-stop basis. The ball movement can reversed in order to give the players the opportunity to work on shooting lay-ups with their opposite hand.

Download PDF sample

101 Offensive Basketball Drills (Coaches Choice) by George Matthew Karl


by Kenneth
4.5

Rated 4.42 of 5 – based on 16 votes