Download e-book for kindle: 101 Linebacker Drills by Jerry Sandusky

By Jerry Sandusky

ISBN-10: 1571670874

ISBN-13: 9781571670878

A compilation of drills designed to boost and improve all easy talents for linebacker play. Well-illustrated in an easy-to-understand type. contains warm-up drills, stance drills, flow drills, tackling drills, laying off blockers drill, run safety drills, and go speeding drills.

Show description

Read or Download 101 Linebacker Drills PDF

Similar sports & outdoors books

Download PDF by Daniel Coyle: Lance Armstrong's War: One Man's Battle Against Fate, Fame,

Lance Armstrong's battle is the intense tale of greatness driven to its limits; a brilliant, behind-the-scenes portrait of might be the main comprehensive athlete of our time as he vies for a historical 6th directly victory within the hardest carrying occasion on the earth. it's the actual tale of a superlative activities determine struggling with on all fronts—made newly weak through age, destiny, repute, doping allegations, a painful divorce, and an extraordinary military of challengers—while learning the highly tough trick of being Lance Armstrong, a mixture of world-class athlete, big name, normal man, and, for plenty of american citizens, secular saint.

Read e-book online Harriers: The Making of a Championship Cross Country Team PDF

A clean viewpoint enlivens this vintage tale a couple of wasting group with an lively new trainer. Written through Ohio young children approximately their excessive school's cross-country crew, this account deals enticing images of the youngsters and their trainer, passes on classes of exertions and sacrifice, and follows the ascent of the Salem Quakers cross-country crew to a first-place rating of their convention and 3rd position on the 2003 kingdom championships.

Bob Murrey's Instant Review Basketball Notebook, Vol. 2: 1991 PDF

Positive factors lectures by way of Jim Calhoun, Lou Carnesecca, Don Casey, Eddie Fogler, Pete Gillen, Danny Nee, Rene Portland, Roy Williams and so forth.

Rozelle: A Biography by Jerry Izenberg PDF

Rozelle chronicles the lifestyles and occasions of the architect of the trendy nationwide soccer League, Pete Rozelle, who remodeled soccer into arguably the main winning activities league on the planet. whereas he used to be by no means thought of a major candidate for the task of NFL commissioner early on, the location finally catapulted Rozelle into the function by which he remodeled the NFL and have become a trailblazer for all activities within the moment 1/2 the 20 th century.

Additional resources for 101 Linebacker Drills

Example text

After the linebacker reaches the last blocking bag, he sprints backwards for five yards at full speed. Coaching Points: Competition can be added to the drill by having groups of players compete against each other in relay fashion. Page 38 Drill #28: Looking Back Objective: To develop a linebacker's ability to run with his shoulders turned and looking back. Equipment Needed: None. Description: The linebackers (LB) spread out and line up facing the coach (C). , ''ready"), the linebackers do a quarter-turn left, while keeping their eyes focused on the coach.

The goal of the Summer Challenge Camps is to provide an environment in which youngsters 813 years of age can begin to develop a better understanding of themselves and others. The activities focus upon building the self-awareness and confidence of campers and teaching them to work cooperatively with their peers. All campers are identified by school counselors or youth service workers as needing additional support and guidance. During the camp experience, youngsters are asked to identify areas in which they would like to improve during the ensuing school year.

Equipment Needed: One blocking bag; one mat. Description: A mat is positioned on the ground, and a bag is placed in front of the mat. The linebacker aligns directly in front of the ballcarrier. For the straight-on tackle, the ballcarrier aligns in front of the middle of the bag and comes forward in a straight line. The linebacker tackles him, driving him back onto the mat (over the bag). For the angle tackle, the ballcarrier starts at one end of the bag and comes forward at about a 45-degree angle.

Download PDF sample

101 Linebacker Drills by Jerry Sandusky

by Jason

Rated 4.16 of 5 – based on 12 votes